Thanksgiving is the time when people come together to celebrate with family and friends; however, the recent election and politics in general might make it harder to focus on love, blessings and gratitude.
Author Anita Sanchez shared her ideas for finding unity and connection in a season of so much conflict. She's the author of "The Four Sacred Gifts: Indigenous Wisdom for Modern Times."
Sanchez suggested, in times of stress during the holidays, to remember to breathe and find moments of silence. She said this act of slowing down can help inspire forgiveness and patience even in tough family situations.
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